Yes, eggs are an excellent source of protein. And on top of that, they contain a bunch of essential micronutrients, such as ...

A new study confirms these findings, showing that you should really focus on how much saturated fat you're consuming ...

White and brown eggs are nutritionally alike; the shell colour comes down to genetics. The key to a healthier choice lies in ...

Many believe brown eggs are organic or healthier. Some also say they taste better. Others simply assume brown means more ...

White and brown eggs mainly differ in shell color due to hen breed. Nutritional value is similar unless enriched. Taste ...

She continues, “Choosing regular white or brown eggs is the best budget-friendly choice. If you have a little more money to spend, vitamin-enhanced eggs that contain extra nutrients like vitamin ...

Egg whites are considered to be a clear, protein-rich part of the egg and are best enjoyed for breakfast. They are low in ...

The egg white managed to heat to an optimal temperature of 85°C (185 Fahrenheit) with the yolk at an almost perfect temperature of 65°C (149 Fahrenheit).

Don't ever waste extra egg whites, even if it's just one. Here are TK recipes to make instead, from a simple egg wash to fluffy meringues and homemade cakes.