Walking into a gym can feel like stepping into a wonderland of shiny machines, each promising to sculpt your body into a ...

A new AI-powered machine is enhancing home-based strength training with personalized workouts and smart resistance features.

After pioneering in the home fitness industry and outlasting other brands, NordicTrack under iFIT continues its ...

It's not just limited to home gear, either—for those looking to save big and get fit, this compact Smith machine is still ...

The 12 cable machine exercises that follow include variations of the Pallof press, as well as other total-body moves designed ...

“If I know we're working out on a leg day, I'll have [my client] hop on the stair climber first for 15 minutes to warm up ...

For those who don’t exercise often, it can end up showing up as joint pains and difficulty getting back on the proverbial horse. Luckily, elliptical machines are great for helping with that ...

Getting a good workout at home is much easier with a Peloton bike. A former staffer bought hers in 2019 and has been using it ...

Amazon's Big Spring Sale is a good excuse to pick up some fitness equipment. Read on for the best deals I've seen so far, ...

Fred Fitness, located in Santa Monica, claims to be Los Angeles’ “first AI-powered fitness club.” The gym uses software known ...