Farro is a healthy ancient grain. Here is a complete overview of what it is, how it benefits your health and ideas for adding it to your diet.

A so-called “ancient grain,” farro is being revived by chefs. Ghibellina changes it up with its farro salad by adding hazelnuts and roasted beets for a wider variety of flavor.

For the Farro: 1 cup farro (may also use other grains like barley and quinoa) 2 cups chicken or vegetable broth; 2 cups water (may use all water instead of broth if preferred) 1 bay leaf; ...

It's not like farro is new; actually it's anything but. More than likely this ancient wheat dates back to long before the time when modern wheat was readily available. I can't even say that it's ...

Add farro to Dutch oven and cook, stirring, 1 minute. Add bouillon, 5 cups water and rosemary and bring to a boil. Reduce heat and simmer, covered, until liquid has been absorbed, 30 to 35 minutes.

Yep, since farro is technically a type of wheat, it's a no-go for anyone with serious gluten sensitivities or Celiac disease. People with mild intolerances, though, can proceed with caution.