Fascia: A layer of connective tissue that plays an active role in the body. It supports tissues and organs, lessens friction, or eases muscle tension. Learn more in this guide.

In recent years, the concept of caring for one’s fascia — the tough, flexible tissue that surrounds and connects muscles, bones and organs like cling wrap — has permeated fitness and ...

But scar tissue develops in a crisscross, haphazard way, which limits your muscles’ ability to lengthen and contract. And as it thickens, it can leave hard-to-loosen adhesions in the fascia that ...

Weakened fascia, not just poor muscle tone, is often behind back pain, Hedley says. Sometimes the misalignment is in the fascia near the ankles and hips, he says, which pulls everything off balance.

Each muscle is wrapped in fascia. These layers are important as they enable muscles that sit next to, or on top of, each other to move freely without affecting each other’s functions.

The connective tissue that surrounds your muscles and organs, known as fascia, has always been ignored – but new insights suggest it holds the key to tackling chronic pain and immune dysfunction ...

Subcutaneous tissue is the deepest layer of your skin. It’s made up mostly of fat cells and connective tissue. Learn about its purpose and medical conditions that affect it.

And next to muscle and bones, researchers note fascia has received only “minor attention” because it was long thought to be passive tissue. Fascia takes many forms, from stretchy to stiff.

Necrotizing fasciitis is a surgical diagnosis characterized by friability of the superficial fascia, dishwater-gray exudate, and a notable absence of pus. This and other necrotizing soft-tissue ...