This fat deposited on the belly can increase the risk of many chronic diseases. It is not just a matter of weight gain, but this belly fat accumulates around your organs, which is also called visceral ...

If stubborn belly fat has been hanging around despite your best efforts, your diet may need a smarter, more strategic ...

Belly fat is one that accumulates around the abdomen and it can be found in two layers: subcutaneous fat, which is just below the skin and visceral fat, which is deeper in the abdomen.Visceral fat is ...

Doctors share 5 daily habits that help women over 50 reduce belly fat, balance hormones, and boost metabolism naturally.

Belly fat is a common problem for many people, but a certain kind of belly fat could be raising your risk of serious health ...

Jarrod Nobbe, CPT, shares his eight best exercises to melt belly fat and achieve a sculpted, more toned midsection.

Cortisol can make you gain belly fat due to numerous reasons, such as disrupted sleep cycle, hormonal imbalance, and more.

Belly fat tends to accumulate more as we age (especially for women) and apart from being a nuisance, it can have a big impact on our health. But it’s actually the belly fat you can’t see that ...

Results showed that higher body fat levels, as well as higher BMI and larger waist circumference, were associated with an ...

In a new study, researchers claim that belly fat (specifically, your waist and hip circumferences) can be a key indicator of ...

Belly fat is bad for your heart, researchers say. The location of your fat is just as important as the amount of it. By Dr. Kelly Arps. April 20, 2018, 3:18 PM. 1:02.

1. Your stomach fat is just harder to shift, factually. Dr James explains that "we all carry two fat cells in our body: alpha and beta,” and that they react differently to lipolysis (the ...