Body fat is a fact of life. We all have it, and many people would like to have less. But recent research is turning some of our assumptions about fat upside down. Scientists now believe there’s ...

Skinny fat describes those with a normal BMI, high body fat percentage, and poor metabolic health. Being "skinny fat" increases your risk of type 2 diabetes, heart disease, and high cholesterol.

Early in April, you may see bundles of skinny young stalks that give way to thick woody spears as the season rolls on. As you start shopping, you may be wondering, "Is fat or skinny asparagus better?" ...