But on a regular basis, I would rather put coconut water to use in my fermentation experiments. I’m sharing two such fermented probiotic-rich drinks with you in the recipes below. Pour the ...

During the scorching summer, traditional Indian fermented foods offer a refreshing way to cool the body and improve digestion ...

Aside from probiotics, there’s also a lot of other good stuff in the fermented beverage. Both versions made from coconut milk ...

According to its description, this all-star hair product is “a hyaluronic acid infused overnight hair treatment mask that ...

But the expert clarifies: “Coconut water itself doesn’t cause gas. However, its natural sugars (fructose and glucose) and small fibre content can ferment in sensitive guts, leading to ...

Summer season is here, and it is that time of the year when dehydration and digestive problems are at their peak. These digestive conditions gradually affect the gut health over a period of time, and ...

When temperatures soar, your body needs extra care — not just to stay cool but also to avoid dehydration and digestive issues ...

Cold liquids solidify fats in food, slowing digestion. If you must have a cold drink, sip slowly and avoid them right before or after meals. Bacteria multiply rapidly in heat. If food has been sitting ...

And one of the nutritious options that one can opt is coconut water. It is a natural, refreshing drink loaded with electrolytes like potassium, magnesium, and sodium, it helps keep the body ...

Jubes – chewy, coconut gel cubes made from nata de coco. A refreshing, plant-based snack in fun, fruity flavors. Jubes add a fun, chewy tex ...

It tastes similar to drinking yoghurt and can also be made from water, coconut water or non-dairy milks. Read more on SCOBY drinks and other fermented foods.