The Healthy @Reader's Digest on MSN9h
20 Foods That Can Help Prevent Clogged Arteries
You're never too young to start eating for your heart. Science suggests these foods could help prevent clogged arteries.
UNILAD11h
Doctor reveals the four 'worst' drinks for your heart and why you should avoid them
The doctor said booze can be safe, 'if you have one or less drinks a day if you have no heart problems.' However, he debunked ...
I’m a neurologist — I eat these 8 foods to keep my brain healthy
A nutrient-rich diet is crucial for heart, vascular and brain health, as about 25% of our blood supply goes to our brain.
The Surprising Drink That Could Increase Your Risk of Heart Disease, According to a Cardiologist
Drinking sugar-sweetened beverages may increase your risk of heart disease. These drinks are easy to overconsume, and they ...
Just 2 ounces of this snack could help lower cholesterol, reduce heart disease risk
The study also corroborates with previous research on pecans and heart health, such as a 2021 study that found that consuming ...
Daily Jang12h
5 best foods for brain health you should add to your diet
A healthy, nutrient-rich diet is important for both the heart and brain, as both organs rely on good blood circulation.Since ...
ABC News20d
What are ultraprocessed foods? Are they bad for you?
That’s concerning because ultraprocessed foods have been linked to a host of negative health effects, from obesity and diabetes to heart disease, depression, dementia and more. One recent study ...
4 Foods to Buy Every Week to Help Lower High Cholesterol, According to Dietitians
While medications may be necessary to manage high cholesterol, diet quality is equally important. Oats, avocados, nuts and ...
Too Much Salt Bad For You
Find Too Much Salt Bad For You Latest News, Videos & Pictures on Too Much Salt Bad For You and see latest updates, news, information from NDTV.COM. Explore more on Too Much Salt Bad For You.
6 ‘Bad’ High-Calorie Foods You Should Be Eating, According to Dietitians
Some high-calorie foods can be a nutritious addition to a balanced eating pattern. Foods like nuts, eggs, dairy, rice and potatoes are packed with healthy fats, fiber, protein and more. Adding these ...