Many everyday foods, often high in salt, sugar, phosphorus, and processed ingredients, can strain your kidneys without you ...

Like salmon, chicken is another great high-protein and high-phosphorus food option. In 3 ounces of roasted chicken breast, you'll get 182 milligrams, which amounts to 15% of your daily value.

Natural sweeteners like honey or maple syrup, used sparingly, could be a better choice for those worried about kidney health.

Nuts were on the no-no list for weight loss for a long time because they are a high-calorie food. ... Yes, but hear us out. Not only is a full-fat yogurt full of protein, calcium, phosphorus, ...