Know what foods to avoid with diabetes. So are there foods you can never, ever eat again after a diabetes diagnosis? The short answer is no. All foods can fit in a healthy diabetic diet, ...

White potatoes are another high GI food that may spike blood sugar. Baked potatoes also have a high glycemic load, which is ...

Living with diabetes can be a real challenge, especially when it comes to managing diet. Diabetes is a chronic health condition that affects how your body turns food into energy. It is characterised ...

For weight loss, weight management, and overall wellness, focus on eating healthy foods, like high-protein meals, legumes, whole fruits, low-starch veggies, low-fat dairy, and whole grains. A bland ...

Avoid these 7 low-carb diet mistakes for better health with type 2 diabetes. Plus, learn tips for staying hydrated, eating enough fiber, and working with your healthcare team.

Managing diabetes doesn’t require completely eliminating fruit from your diet. Instead, focus on making informed choices about types and portions of fruit consumed.

Women with type 2 diabetes who regularly choose to drink water over diet soda are significantly more likely to achieve weight loss, as well as diabetes remission.

Mounjaro is approved by the Food and Drug Administration to improve blood sugar control in adults with type 2 diabetes. It's also frequently prescribed for weight loss off-label.Unlike many of the ...

If you have diabetes and have been avoiding these protein-rich foods, dietitians say it’s time to welcome them back to the table. 1. Full-fat Greek Yogurt ...

ECLIPSE PRODUCTION // Shutterstock Mounjaro menu plan: What foods to eat and avoid for optimal results. Whether you’ve been prescribed Mounjaro (tirzepatide) for type 2 diabetes, weight loss, or ...