A doctor may advise monitoring fruit intake if you have certain health conditions, like diabetes. Berries are great low-sugar options, while dried fruits and grapes have the most sugar per serving.

which leaves you with natural sugar options such as fresh fruit. While fruit is essential for a balanced diet, opting for low-sugar fruits is ideal if you're looking to scale back on the sweet ...

Eating it fresh or lightly sprinkled with cinnamon ... Pairing them with nut butter or cheese makes them even more filling. These low-sugar fruits are not only nutritious but also naturally ...

Fresh fruits and vegetables contain varying amounts of carbohydrates. Fruits and vegetables low in carbs include watermelon, strawberries, cucumbers, celery, and more. Consuming the following ...

We’re constantly being told to eat five portions of fruit and veg a day but now there’s chat from within the health and fitness industry that there’s too much sugar in fruit because it’s ...

Choose yoghurt with no added sugar and add fresh fruit for your sweet tooth, if needed. Rice cakes are a low-fat snack, but when covered in yoghurt or chocolate, they become a sugar-laden treat.

Craving something sweet but watching your sugar intake? These five fruits are naturally low in sugar and packed with nutrients, making them great for your diet. Guava has 8.92g of sugar per 100g and ...