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Discover the beauty secret of Jamun juice, a delicious summer fruit packed with antioxidants, vitamins, and anti-inflammatory properties. This natural elixir boosts collagen, fights free radicals, ...
Yoga guru Baba Ramdev recently shared a health tip video on social media that is catching a lot of attention, where he talks about the many benefits of jamun, also known as black plum or Indian ...
Eat a handful of fresh jamun as a mid-morning snack or add to smoothies. Guava Guava is packed with vitamin C and fibre, which help control blood sugar levels.
1. Put the chopped jamun in a blender jar and blend to a fine paste. 2. Heat a non-stick pan. Add the jamun paste along with sugar and salt and mix well. Cook till the sugar melts and the mixture ...
Jamun is a sweet and sour fruit. Jamun is an excellent source of vitamins and minerals. It also contains antioxidants, which help in maintaining better heart health. Most people consume jamun in ...