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Micronutrients: Types, Foods, and BenefitsMedically reviewed by Suzanne Fisher, RD Micronutrients are nutrients that the body cannot function without, such as iron, ...
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What Happens to Your Body When You Take B-Complex Vitamins RegularlyB vitamins are a group of eight water-soluble vitamins, including B1 (thiamine), B2 (riboflavin), B3 (niacin), B5 (pantothenic acid), B6 (pyridoxine), B7 ... B vitamin has different functions ...
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