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Are Graham Crackers Gluten-Free? What To Know Before SnackingTraditional graham crackers are not gluten-free, as they typically contain some type of wheat-based flour, whether that's graham flour, white flour mixed with wheat germ, or plain old wheat flour.
Crunchmaster Multi-Grain Crackers are made with whole grains, like brown rice and quinoa, as well as nutrient-dense seeds including sesame, amaranth, and flax. These crackers are gluten-free but ...
The 2022 Food & Health Survey from the International Food Information Council Foundation (IFIC), Washington, showed 9% of Americans claim to follow a gluten-free diet (up from 6% in 2019).
The 365 by Whole Foods Market Himalayan Salt Almond & Sunflower Seed Flour Crackers sounded appealing. Even with the Himalayan salt drawing me in, these weren't worth the money or the calories.
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