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Thanks to continued interest in plant-based and vegan eating, veggie burgers are easier to find and better than ever—and the perfect way to beef up your nutrient intake sans the actual beef. In ...
The patties are made up of pea protein, oat fiber, nutritional yeast, and spices, and each serving boasts an impressive 23 grams of protein, 14 grams of fat, 420mg of sodium, and no sugar, as well ...
Meta Burger, the plant-based eatery specializing in burgers, sandwiches, chili cheese fries, shakes and other "fast food" staples, plans to open its second vegan restaurant at the Edgewater Public ...
" [I recommend] 50 grams of protein a day if you’re not very active, 75 grams if you’re moderately active, and 100 or more to put on muscle, nutritionist Lauren Slayton previously told Well+Good.
The beef and turkey burgers each have about 19 to 21 grams of protein, depending on the brand. But the grain-based veggie burgers are lowest, with only 9 grams of protein.
So how do the two plant-based burgers compare? The Impossible Whopper has 630 calories, 34 grams of fat, 58 grams of carbohydrates and 1,080 milligrams of sodium. The P.L.T. has fewer calories and ...
Add in the fact that they delivered the least amount of protein of the patties tested at 12 grams per burger ($3.97 for two), and this is a hard pass. All bites required a good chaser of ice water.