Green peas may be small, but they provide a ton of fiber, protein, vitamins and antioxidants, dietitians say. And they can easily be added to many recipes.

Medically reviewed by Melissa Nieves, LND Green peas are a highly nutritious food, providing protein, fiber, antioxidants, vitamins, and minerals. Incorporating more peas into your diet could improve ...

The peas, fat and green, are sweet and can be eaten raw, sauteed, stir-fried or steamed. They make a delicious soup. When you shell English peas, you should always keep the pods; ...

Green Peas. Over 99% of green peas, or “sweet peas”, are used in the processed market, typically either frozen or canned. But just because a product is canned, does not mean that it isn’t fresh.

Wholesome, wallet-friendly and ready in minutes , this green pea spread is the snack-time hero your fridge has been waiting for.