Salmon, mackerel, and sardines are high in omega-3 fatty acids, which lower triglycerides and may raise HDL cholesterol, says ...

SaveHealth reports that high cholesterol affects 1 in 3 Americans, often without symptoms until serious events occur. It is ...

C, the 'bad cholesterol', is a crucial factor in heart disease. Learn from experts how reducing LDL-C can save lives, ...

Raising HDL doesn’t always directly lower LDL cholesterol, however. Try 200+ at home workout videos from Men’s Health, Women’s Health, Prevention, and more on All Out Studio free for 14 days!

The "good" cholesterol is high-density lipoprotein cholesterol, or HDL. HDL in the bloodstream is now regarded as being at least as important an indicator of heart disease risk as levels of "bad" ...

Two of the main types of cholesterol are HDL and LDL, or low-density lipoprotein, which is the so-called “bad cholesterol.” Getty Images/iStockphoto ...

High cholesterol may put you at risk for heart disease and other conditions. You may lower your cholesterol by increasing ...

Studies show people who smoke have lower levels of HDL, higher LDL, and higher total cholesterol compared to nonsmokers. Build a strong heart. Want to kick-start a cholesterol-lowering spree? Get ...

Similar studies have so far indicated improvements in HDL ("good") cholesterol, which in some ways is more powerful than reducing the bad cholesterol of LDL, Dr. Naidu continues. "Nonetheless, as HDL ...