Deputy Inspector General of Administration Police Service Gilbert Masengeli, Inspector General of Police Douglas Kanja, ...

Instructions Place the turmeric, ginger and 500 ml (2 cups) water in a blender and process until smooth. Transfer the mixture to a saucepan and stir in the tamarind, sugar, cloves, star anise and ...

Drink a glass of cranberry juice each day – it's a powerful healing tonic filled with quinine which removes toxic build-ups ...