Dates, a sweet and nutritious fruit, provide numerous health benefits when consumed regularly. So, here are 8 benefits of ...

Everyone knows the famous chocolate-coconut snack “Bounty”. But did you know that you can make a healthy version of it a ...

The rich tradition and health benefits of dates make them a beloved food during Ramadan. From their spiritual significance to ...

His post gained a lot of traction, as he boasts an impressive following of 1.9 million users who tune in for his health tips. "I eat two dates every single day for my gut and liver health ...

In the clip, titled "what happens when you eat this super fruit", Dr Salhab said: "I eat two dates every single day for my gut and liver health and here's why. I'm a board certified ...

How to consume dates during fast? Eat dates with either milk or banana. You can also have it as a smoothie or in a ladoo with dates and seeds.