There are lots of fruits to pick from, but if you had to choose just 1 to give your child, it's this, vetted by a dietitian.

Fruit is widely regarded as a healthy food — but is there such a thing as too much? In a recent video, a Harvard researcher sets out to explore the nutritional nuances of this popular food group.

UPFs are readily available, very popular and often hard to resist, especially when people are feeling pressed for time ...

Move over apples and bananas, lemons are now the healthiest fruit. William Paterson University research reveals lemons top ...

10 Healthy Fruit Smoothies You Should Try This Summer Yup, get ready to sip these while sitting poolside. By Women's Health Editors Published: Aug 09, 2021 8:30 AM EDT ...

Via our core verticals — Health, Fitness, Beauty, Balance, Identity, ... Naturally Sweet Summer Recipes Featuring Fresh Fruit. By Jenny Sugar. Updated on June 27, 2015 at 8:24 PM.

Summer's the perfect time to experiment with the tropical fruit. Here are 10 dragon fruit smoothie, smoothie bowl, drink, and salad recipes to DIY at home.

Blackberries are high in vitamin C and fiber, and have been liked to improved heart health and lowered diabetes risk, ...

Add fruit to your breakfast routine for a valuable source of vitamins, antioxidants and fiber. Check out these quick and healthy breakfast fruit recipes from nutrition pros.

The U.S. Food and Drug Administration on Monday approved the use of a new blue color additive from the gardenia fruit the ...