The Healthy @Reader's Digest on MSN3d
The 5 Best Healthy Meats To Eat—and 2 To Avoid
Expert nutritionists share which meats are the best (and worst)—plus, shopping tips that make choosing healthy meat easier.
America Is Done Pretending About Meat
Making America healthy again, it seems, starts with a double cheeseburger and fries. Earlier this month, Health Secretary ...
The Uncertain Future Of Plant-Based Meat Alternative Brands
Beyond Meat bet big on the surge in plant-based eating. Yet the path to success might not be through fake meat but rather ...
Verywell Health on MSN4d
What Happens to Your Body When You Eat Red Meat Everyday
Older studies that concluded that too much red meat is harmful to your health have many limitations, based on newer findings.
This is the best diet for healthy aging, new study finds
A new study shows a healthy diet rich in plant-based foods is linked to a higher likelihood of reaching age 70 free of ...
Want to reach 70 without chronic disease? Eat plants and avoid processed food, study says
Following a healthy diet — one primarily plant-based with minimal processed food — can raise the chances of reaching 70 ...
The Grand Junction Daily Sentinel1d
Harvard study finds their isn’t a ‘perfect diet’ for healthy aging
All eight dietary patterns studied were associated with healthy aging, suggesting that there is no "one-size-fits-all" ...