Chicken salad is often seen as a healthy go-to, especially for those trying to lose weight—but not all versions are created ...

Try these 17 low calorie recipes for your next nutritious ... This high fiber vegetarian salad features filling ingredients such as butter beans and avocado. For a protein boost, you can add ...

This salad is low in calories and high in fiber and protein. It is a filling — but still refreshing — lunch. However, it is high in saturated fat and sodium. To reduce the amount of saturated ...

All you have to do is know which salads -- and which extras -- to order. Go to chains that offer reduced fat dressings, or bring your own. For example, McDonald's has low-fat Balsamic Vinaigrette ...

Top whole-grain, low-salt crackers or rice cakes with ... Traditional recipes use mayonnaise, which is high in fat. Our healthy chicken salad recipe swaps mayonnaise for Greek yogurt, so you ...

Here are 15 healthy low-calorie foods that you ... Sauza recommends shredding chicken breast and adding it to salads or making low-calorie tacos by using a lettuce wrap. Soup has a lot of liquid ...

Salads-to-go can be good news -- just watch the extras Salads-to-go can be good news -- just watch the extras 10 Tips for Healthy ... fat dressings, or bring your own. For example, McDonald's has ...