This healthy chickpea salad is easy to make and full of flavor! This fresh salad is packed with proteins, low in calorie ...

Nutrient-rich summer salads help shed extra kilos by curbing cravings, enhancing metabolism, and keeping you full and ...

Salads-to-go can be good news -- just watch the extras Salads-to-go can be good news -- just watch the extras 10 Tips for Healthy ... fat dressings, or bring your own. For example, McDonald's has ...

There are dozens of salad dressing options to choose from at the supermarket, including refrigerated options and shelf-stable ...

Try these 17 low calorie recipes for your next nutritious ... This high fiber vegetarian salad features filling ingredients such as butter beans and avocado. For a protein boost, you can add ...

Here are 15 healthy low-calorie foods that you ... Sauza recommends shredding chicken breast and adding it to salads or making low-calorie tacos by using a lettuce wrap. Soup has a lot of liquid ...

And since they’re lower in calories and higher in fiber, they can also help support healthy weight ... serves as the crunchy low-carb base in these chicken salad bowls, which only require ...

An curved arrow pointing right. Candice Kumai is a chef, wellness journalist and the author of "Clean Green Eats: 100+ Clean-Eating Recipes to Improve Your Whole Life." INSIDER stopped by her New ...

Eating for a healthy heart is easy with these tasty recipes, like creamy casseroles and flavorful salads, which are low in ...

All you have to do is know which salads -- and which extras -- to order. Go to chains that offer reduced fat dressings, or bring your own. For example, McDonald's has low-fat Balsamic Vinaigrette ...