Eating a nutrient-dense vegan diet may help with weight loss. A plant-based diet may offer fewer calories, more filling fiber ...

Looking to find a healthy meal box subscription service? We put popular brands to the test, including HelloFresh, Mindful ...

Raw veganism is a plant-based diet centered on uncooked foods, promoted for its health and environmental benefits, but it ...

A diet works if it helps you achieve your health goals and fulfills all of your nutritional needs. We ranked the most popular ...

How it works: When building your box, you can choose healthy meals from several diet plans, including Mediterranean, paleo, pescatarian, gluten-free, vegetarian, and diabetes-friendly ...

Get Healthy. For thoughtful eaters who want to cut back on their consumption of animal-based products, reducetarianism offers ...

Indian ingredients and meals can bring satisfying, sustainable results for your weight loss, no kale or quinoa needed.

Our column, ThePrep, has everything you’ll need to make dinner planning and grocery shopping as easy as can be. Nutritional needs differ from one individual to another, and we invite you to use these ...

Including dairy in your diet may help control blood sugar levels better than a plant-only diet, a new study has found.

A registered dietitian can help create a suitable eating plan based on the individual’s own circumstances and health goals. The A blood type diet involves consuming a vegetarian diet and ...