That's why a pair of 15kg (33lb) Rogue Hex Dumbbells (Rogue dumbbells in the US go up in 2.5lb or 5lb increments) have become the cornerstone of virtually every home workout I've undertaken since ...

Find out why this personal trainer can’t stop using these affordable three-pound dumbbells — and why they might be perfect ...

Why Trust Us? THERE ARE FEW exercises you'll see guys doing in the gym more often than the classic dumbbell row on a weight bench. There are also few exercises that are more prone to sloppy form.

I've been using adjustable dumbbells as part of my home workouts for half a decade now. I started with a basic pair, before upgrading to some of the best adjustable dumbbells and testing many more ...