In a mason jar, whisk ¼ cup chia seeds, 2 heaping Tbsps vanilla rice protein powder, 1 oz coconut milk, 3 oz vanilla rice ...

Eating lots of plant-based protein can help you build lean muscle and boost gut health. Gut health experts recommend eating 30 different plant foods a week. A personal trainer shared 3 high-protein ...

Enjoy a flavorful plant-based meal by making these recipes, like orange tofu bites and beet sandwiches, with at least 15 grams of protein per serving.

If you're looking for easy, high-protein plant-based meals, look no further than these dietitian-created breakfast, lunch, and dinners. They're delicious, satisfying, and packed with nutrition ...

Serves: Makes three sandwiches Total time: 20 mins Protein per serving: 44g Plant count: 11 Ingredients: 200g (4 oz) firm smoked tofu. 2 to 3 medium-large tomatoes. 6 to 8 lettuce leaves. 1 large ...

Need to hit your protein goals but want something sweet? Try these 10 high-protein dessert recipes that will help you stay on ...

Founded by Oliver and Penny Pau, Dojo Fresh produces plant protein mixes that provide a simple way to prepare high-protein, meatless meals while offering control over ingredients and preparation.

These high-protein, high-fiber foods are also high in other micronutrients, like antioxidants. Dietitians advise eating more of these plant-based items.

Enjoy a flavorful plant-based meal by making these recipes, like orange tofu bites and beet sandwiches, with at least 15 grams of protein per serving. You Just Started a High-Protein Plant-Based ...