Dr Ashwani Kumar, Dr Vikas Bhandari In contemporary society, mental health has emerged as a pressing concern, exacerbated by ...

In the 1960s many Americans may have only known Hinduism through meditation, but the story of this country’s relationship ...

At Brandeis, the Dharmic communities include Buddhism, Hinduism, Jainism and Sikhism. While students of Dharmic faiths have attended Brandeis for decades, their religious community has grown ...

movement and meditation. However, more broadly, yoga includes a variety of spiritual and physical practices intended to encourage mental and bodily wellbeing. Within Hinduism, yoga is not just ...

Contemporary yoga uses traditional Hindu physical exercises—hatha yoga—similar to the physical exercises of the Chinese and ancient Persians. One also comes across such schools as raja-yoga and mantra ...

They study the Hindu holy books to understand Brahman in more depth. Raja yoga This is focused on antaryami, which means Brahman within humans. It is a meditation yoga that is mainly used by Hindu ...