Not many people really want to do physical therapy exercises at home, and it's easy to let it slide when work, family, friends, and outside obligations are all fighting for your free time.

Physical treatment and some home exercises can help manage vertigo symptoms. Physical therapy may help a person reduce or eliminate vertigo . However, they should first speak with a doctor who can ...

When you practice physical therapy exercises at home, make sure you clear enough space around you so you can safely use the equipment. by: BestReviews Staff, BestReviews Staff Posted: Apr 10, 2022 ...

In-home physical therapy can help individuals return to their normal activities after a surgery, illness, injury or other condition. Read more here.

If you have psoriatic arthritis, physical therapy can help. ... like a hot or cold compress or exercise, by yourself at home. To get the most out of your physical therapy appointments, ...

During physical therapy, a physical therapist creates a custom exercise program and guides you through exercises over weeks or months. They may also provide exercises for you to do at home.

Pelvic floor physical therapy can include techniques or exercises like: Trigger point therapy. This technique puts pressure on a spot on your body, internally or externally, called trigger points.

There are easy, simple steps older adults can take to ensure they don’t fall at home. Chris Good, a physical therapy assistant at Hartford HealthCare, joined News 8 to address these tips and tricks.

We spoke with physical therapist Chris DeRosa to get his recommendations for the best home workout items for older people. DeRosa co-owns Davis and DeRosa Physical Therapy in Los Angeles and ...