Need a quick and healthy energy boost for your mornings or snacks? These homemade oat bars are the perfect solution! With ...

Looking for a delicious, energizing, and easy-to-make snack? These no-bake oatmeal and chocolate bars are the perfect ...

1. Stir together flour, oats, sugar and soda. 2. Cut in butter until crumbly. 3. Pat 2/3 of the mixture into the bottom of an ungreased, 13 x 9 x 2-inch pan. 4. Spread puree on top. Sprinkle on the ...

The bars can easily be made gluten-free or vegan, if required. Each serving provides 195 kcal, 6g protein, 22g carbohydrates (of which 10.5g sugars), 8.5g fat (of which 2g saturates), 3g fibre and ...

Take one cup instant oats, one and a half cup rice cereal, two teaspoons of brown sugar, one teaspoon pumpkin pie spice, and 200 grams steamed and pureed pumpkin.

These fruity crumble bars are the perfect way to boost your fibre intake - oaty, delicious and nutritious. It’s clear that fibre packs a real punch nutritionally speaking, and our gut microbiome ...

Watch the video for three easy no-bake snack ideas. Get the chocolate and date raw brownie recipe here or find the chickpea, date and cashew energy bites recipe here. Each serving provides 143 ...