How much sleep do teens need in the summer? Should parents wake up their teens at a semi-decent hour of the morning, or let them sleep? He ...

Here are general guidelines for the average number of hours of sleep a child needs every day. You may be surprised to learn ...

It has become evident that many children are not getting sufficient amounts of quality sleep and the consequences are troubling. But how much sleep should children be getting? Children have ...

COLUMBIA, S.C. (WIS) - Summer usually means staying up late, sleeping in, and forgoing a typical night time regimen for kids. However, during the school year, children need more sleep in order to ...

Children six to 12 years old, nine to 12 hours Teenagers (13 to 18 years old), eight to 10 hours These recommendations aren’t so different from what others have made.

Infants age 4 months to 1 year should sleep 12 to 16 hours per day. Not surprisingly, babies need the most rest. ... Children 1 to 2 years old need 11 to 14 hours of sleep, ...

The National Sleep Foundation recommends teenagers 14-17 years old get eight to ten hours of sleep a night. That range was widened by one hour in 2015, indicating teens may need a little less ...

Infants age 4 months to 1 year old should get between 12 and 16 hours of sleep a day, according to the guidelines issued this week by the American Academy of Sleep Medicine. Children 1 to 2 years old ...

Children 1 to 2 years old need 11 to 14 hours of sleep, while those between 3 and 5 are advised to sleep 10 to 13 hours a day. That includes both nightly rest and naps during the day.

NEWSPAPER TOOLBOX — Are you wondering if your child's getting enough sleep? If so, here's an overview of what you should know. 0 TO 12 MONTHS OLD Infants who are less than four months old ...

Lack of sleep can make children cranky, as all parents know, but exactly how much shut-eye do kids need? In a first, a group of sleep doctors attempts to answer that question with new guidelines ...