Learning how to make flour from scratch can be helpful for mindful eating initiatives, or just a fun way to take pride in making the cookies or cakes for your next get-together totally from scratch.

They explained: "A wide variety of grains, beans, seeds, and nuts can be ground into flour using your home grain mill. These include: wheat, rye, corn, rice, barley ...

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1. Combine barley and 1 1/2 cups broth in a small saucepan. Bring to a boil over high heat; cover, reduce heat to low and simmer until the barley is tender, 30 to 35 minutes. 2. Meanwhile, combine ...

Stena Peterhans says her mom's Barley Flour Drop Biscuits are absolutely delicious, especially with strawberries over the top. They are a bit healthier since they are made with barley flour. For a ...