Nearly three years ago, virtual teacher Jessica Miller learned a life-changing lesson. The Connecticut resident was unaware ...

After six months of working with AgeRejuvenation, ... With AgeRejuvenation, I didn’t just lose 25 pounds. I gained clarity, confidence, and a better understanding of how my body works.

How much weight can you expect to lose a week on a healthy diet? And should you set a weight loss goal? Here's what to know before you begin.

How This 36-Year-Old Dad Lost 100 Pounds in 14 Months—and Kept It Off for More Than a Year first appeared on Men's Fitness on Jun 5, 2025 This story was originally reported by Men's Fitness on ...

I don’t want to gain the 10 pounds back I’ve lost; I actually hope to lose at least another 10. But it’s not easy, especially in my line of work as a food and dining reporter.

Six months later, I’ve lost 25 pounds and am well on my way to my goal weight of 185 pounds, lean and muscular. More importantly, I’ve rediscovered a sense of confidence and empowerment.