Tip: Strength train and engage in weight-bearing exercises at least three days per week; eat foods rich in calcium (at least ...

Estrogen plays an important role in keeping bones healthy. Now, researchers investigated how membrane-initiated estrogen ...

Estrogen plays an important role in keeping bones healthy. Now, researchers investigated how membrane-initiated estrogen receptor alpha (mERα) signaling in specific cell types of female mice affects ...

It may be that it is the progestin in this case that was responsible for the observed harm in heart disease. Newer progestins ...

Menopause can cause changes to the labia due to lower estrogen levels. Hormonal treatments and lifestyle changes may help relieve discomfort and improve tissue health. The labia minora are the ...

Joint pain is very common during menopause and may be related to lower levels of estrogen. Exercising frequently, eating anti-inflammatory foods, and other actions may help reduce the pain. Share ...

Decreased estrogen, muscle loss, and weight gain during menopause can affect cholesterol levels. Low-density lipoprotein (LDL), triglycerides, and total cholesterol tend to rise after menopause ...

The opposite was true among white women: those who consumed at least 200 milligrams of caffeine a day had lower levels of estrogen. The results in black women were similar to those in Asians, but ...