Sesame seeds can be used to make incredible spreads — this is one of the unexpected ways to use tahini, which is simply sesame seed paste. It's also not difficult to prepare sesame seed butter ...

What is Hiyashi Chuka? Hiyashi Chuka (冷やし中華) isn’t just food in Japan. It’s practically a cultural monument to summer, ...

Today’s the first day of school for Mesa County Valley District 51 and I am amazed how quickly the summer flew by!

Sesame seeds have a rich, nutty flavor and are used in a variety of cuisines—sprinkled atop hamburger buns and sushi rolls, pureed into tahini and baked into cookies.

Sesame seeds can be eaten raw, or they can be baked or toasted to bring out more of their natural nutty flavor. They are a common topping on bagels, burger buns, salads, and breadsticks.

The tiny, flat, oval-shaped seeds are full of nutty flavor and used in a wide range of cuisines from different Asian and African foods to Latin American, Mediterranean and more. Plus, sesame seeds ...

Eating more sesame seeds may also be good news for your immune system, as they contain good levels of zinc, selenium, copper, iron, vitamin B6, and vitamin E. Zinc is particularly key here, as ...

Sesame seeds (and foods containing sesame) can be enjoyed by most people. However, there are a few exceptions. If you have an allergy, for example, you should avoid eating them.