Simon Steeles, a bike fitter and Level 3 coach at Crank Cycle Coaching based in Worthing, Sussex, approaches the question from a slightly different angle, arguing that your indoor set-up should ...

Additionally, since my ultimate indoor bike training pain cave occupies a third of my living room, I admit that the Direto XR-T looks cool. It matches the surrounding decor, which is a cross of a ...

I’ve been running around 60-80 miles a week during my marathon training over the past year, and then aiming to top that up with two to three indoor bike rides a week for more cardio that doesn ...