Simon Steeles, a bike fitter and Level 3 coach at Crank Cycle Coaching based in Worthing, Sussex, approaches the question from a slightly different angle, arguing that your indoor set-up should ...

Indoor bike trainers are available with many smart features, including the ability to monitor heart rate, speed, cadence, and power output. You can often access this information via an app, ...

Additionally, since my ultimate indoor bike training pain cave occupies a third of my living room, I admit that the Direto XR-T looks cool. It matches the surrounding decor, which is a cross of a ...