A 2019 study in Food Hydrocolloids used a chicory root powder containing 5 grams of inulin fiber for people to drink twice a day for five weeks. The inulin helped people poop more often every week ...

Plants naturally produce inulin and use it as an energy source. Today, it’s being added to more food products because of its benefits and adaptability.

Inulin, not insulin, is a “new” type of dietary fiber that’s blowing up the health... The inside scoop on ‘superfood’ inulin San Antonio Express-News Hearst Newspapers Logo ...

Costing about $2.60 per can, the drinks contain around 50 calories each and use natural sugar substitutes like Stevia or agave. They also contain inulin, a type of prebiotic fiber that helps 'feed ...

They also contain inulin, a type of prebiotic fiber that helps 'feed' healthy bacteria in the gut microbiome - the collection of good bacteria in the gut - by producing short-chain fatty acids.

Inulin is a non-digestible fibre that can help to improve gut health. Here’s everything you need to know about supplementing with it, according to a dietitian. Getting enough fibre from your ...

As a supplement, you can get inulin powder. But for convenience these gummies are great. They also contain calcium, vitamin D, B12 and chromium, have a lovely orange flavour and contain no sugar.

This supplement powder is natural with no filler ingredients, but has a natural sweetness as it is eight per cent sugar Credit: Supplied. OSAVI’S inulin food supplement contains Fibruline, which ...