Narrator Whenever Phara Brown begins to get congested, she immediately turns to a centuries old method of clearing her sinuses: the neti pot. Phara Brown, Sinus Sufferer At first I was a little ...

Struggling with an upper respiratory issue, like a cold or seasonal allergies? Many people turn to neti pots for relief. A neti pot is a small container with a spout used for nasal irrigation.

Here's how to safely use a neti pot for sinus congestion, after a woman died from a brain-eating amoeba from using tap water to clear her nose Julie Mazziotta is the Senior Sports Editor at PEOPLE ...