It’s important to try something you will be bad at − something outside of your previous experience and skills, something ...

The overhook might seem like a simple grip, but it is a game-changer in Brazilian Jiu-Jitsu (BJJ ... and open up a variety of submission and takedown opportunities. Let’s break down how you ...

Usman fought Edwards three times. Although he lost two of their three bouts, he was able to find plenty of success with his ...

The jiu-jitsu master and occasional coach of Jon Jones doesn't find Tom Aspinall to be an overly threatening presence on the ...