Here's the truth about what apple juice is, how good it really is for you and when it might be worth skipping.

Most people believe that orange juice raises blood sugar, but the reality is a little more complicated. It's now believed that orange juice has a neutral effect on blood sugar.

Young said a glass of tart cherry juice without added sugar is the best option. “Tart cherry juice is one of my favorites to recommend to athletes because it’s been shown to reduce muscle ...

Choose natural tart cherry juice without any sugar added, Young advises. An 8-ounce glass contains 6% of both the iron and potassium a person needs in a day.

KANSAS CITY — Sugar levels are one of the few drawbacks in consuming 100% juice. Orange juice is an example as it is an excellent source of vitamin C, folate and potassium, but it contains more ...

A clinical trial has found that people with type 2 diabetes can enjoy a glass of this without it affecting their blood sugar ...

With each additional 8-oz serving of fruit juice per day (i.e., 100% fruit juice, nectars and juice drinks), the risk of developing T2D increased by 5%. The above risks are relative not absolute.