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I Tried 27 Backpacking Meals and While Some Were Gross, Many Were Delightful
One of our favorite backpacking meals was the Peak Refuel Beef Stroganoff. It's creamy, full of noodles, and even has bits of ...
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A Dietitian's 5-Day Keto Meal Plan for Weight Loss
The keto diet, short for ketogenic diet, is a popular eating plan that drastically reduces your carbohydrate intake and replaces it with fats. By doing so, your body enters a state called ketosis ...
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An easy 7-day keto meal plan to boost your protein intake and cut carbs
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