Ohler says lemon balm grows best in full sun to part-shade with well-drained soil enriched by compost or aged organic matter. “It naturalizes easily, so plant it where you don’t mind a bit of ...

Lemon balm, known as a calming herb, helps everything from anxiety to indigestion. It’s a perennial member of the mint family, and its leaves have a light lemon fragrance. Lemon balm is known by ...

4. Lemon balm may boost your happiness. In addition to its soothing effects, a 2021 systematic review and meta-analysis found lemon balm can help lower levels of depression and anxiety ...

Lemon balm is commonly combined with other medicinal plants, though, so it’s hard to pinpoint its effects. Also, multiple studies — in humans and animals — have tested doses of lemon balm ...

Lemon balm and lavender have potent calming properties. Posted October 22, 2021 | ... You can buy small plants in local nurseries and plant them in a pot or in your garden.

Lemon balm, Melissa officianalis, is a plant that has a lot to offer TexaS gardeners. It is useful both as an herb and in the landscape. It’s not fussy about ...

How to use lemon balm. As a general rule of thumb, treat lemon balm as you would any other fresh herb. It works especially well in place of mint, offering bright, fragrant notes.