How much protein do kids need? Early elementary school-age children need about 19 grams a day, and older elementary school (9 ...

As backpacks get dusted off and school bells prepare to ring, the annual lunchbox dilemma returns! This year, try these ...

Reader, fret not: These 25 summer lunch ideas for kids are simple, quick, packable and—most importantly—appealing to the most scrutinizing of eaters.

No two children are the same, but many youngsters share a number of similarities. Few young children enjoy going to bed on ...

LIFESTYLE Back-to-school lunch ideas for kids have a healthy, interactive twist Let the kids make their own sandwiches from healthy and clever food choices — and more back-to-school ideas ...

4 Healthy Lunch Ideas Pediatricians Actually Feed Their Kids — And 2 To Avoid Pediatricians share their easy strategies to make lunchtime nutritious, filling and fun.

We hand-picked the best lunch boxes for kids of all ages for back-to-school season 2024. Shop insulated options from Bentgo, among others.

Some ideas might be fat-free chips, freeze-dried fruit and beef jerky. It might be more expensive, but keeping kids healthy is worth it. Please keep trying to get kids healthier school lunches.