Drinking Coffee on an Empty Stomach – Coffee can be harsh on an empty stomach, increasing stomach acid and leading to bloating. Opt for Low-Acid Coffee – Choosing a low-acid coffee blend or ...

Heartburn occurs when stomach acid backs up into the esophagus. It's typically characterized by a burning sensation in the ...

Foods low in acid help your LES close ... acids that can cause your stomach to make more acid and trigger more acid reflux. Peppermint, onions, chocolate, and alcohol relax your LES, and make ...