Low-calorie, high-protein foods are ideal for weight management and helping you to feel full through the day. Discover 20 foods that fit the bill, plus some recipe inspiration.

Looking for low-calorie snacks? A dietitian recommends these options, all less than 250 calories and easy to grab on the go, from fruits to veggies to protein.

Per serving: 133 calories, 3 g fat, 1 g saturated fat, 3 g carbohydrates, 0.5 g fiber, 2 g sugar, 23 g protein Advertisement - Continue Reading Below Cottage cheese with fresh pineapple ...

Tuna is a low-fat, high-protein fish that also provides beneficial omega-3 fatty acids. A 2.9-ounce serving of tuna salad serves up 230 calories, 2 grams of fiber, 7 grams of protein and 19 grams ...

Edamame is a low-calorie snack that’s packed with protein and fiber. A cup of cooked edamame contains just 188 calories but provides an impressive 18.5 g of plant-based protein.

When it comes to snacks, not all are created equal. Here are 10 high-protein, low-calorie snack ideas to help you stay energized and full throughout the day.

Protein is an essential nutrient. See the 15 best high-protein, low-calorie foods for weight loss under 200 calories from both animal and plant-based protein.

Here are some of the leading high protein and low calorie snacks for 2024 that you'll love! Top High Protein Low Calorie Snack of 2024 – Reviews by Hollywood Life – Hollywood Life ...

Tuna canned in water offers a high amount of protein per calorie. One 3-ounce serving provides around 20 grams of protein for roughly 90–100 calories. It’s extremely low in fat and carbs, making it ...