Adults who walked more than 100 minutes per day were less likely to have chronic low back pain than those who walked fewer than 78 minutes per day.

The study, published in JAMA Network Open on June 13, found that people who walked between 101 and 124 minutes every day had a 23% reduction in chronic low back pain (CLBP) risk as compared to ...

People taking leisurely strolls tend to choose safer walking routes than those heading to work or on an errand, a new study found. Led by D. Alex Quistberg, Ph.D., an assistant research professor in ...