Pro Tip: Honey garlic green beans is a tasty recipe for a low-sodium side dish. Bread can be a hidden source of excessive sodium, especially when consumed in multiple slices. A great alternative ...

Whole wheat bread and chapati are both nutritious, but chapati is deemed a healthier option due to its lack of preservatives, lower sodium levels, and better nutrient retention. Whole wheat bread ...

The targets include a gradual reduction in sodium content in bread, biscuits, and processed meats, aligning with WHO standards to lower the risk of hypertension and cardiovascular diseases.