Tight calves and shin splints are common issues runners face. But they shouldn’t be the only areas you pay attention to in ...

It also discusses peroneal tendon anatomy, how to prevent peroneal tendonitis ... They run side by side down the lower leg bone (fibula) and behind the bony lump on the outside of the ankle ...

The peroneal tendons are the tendons that connect the muscles of the outer side of the lower leg to the foot. These tendons may be affected by inflammation (tendonitis) or tears. Learn more about ...

A chiropractor shares seven key stretches to help loosen tight calves and relieve tension in your lower legs after a workout.

They include bones, ligaments, tendons, and cartilage ... The tibia, one of the bones in the lower leg (or calf area), is the bottom weight-bearing part of the joint. The kneecap (or patella ...

Some potential causes of lower back and leg pain include sprains or strains ... Sprains affect the ligaments, while strains affect muscles or tendons. Pulling a muscle, overusing muscles, or ...