KAIST developed a microbial strain for efficient lutein production, offering an eco-friendly alternative to traditional ...

While nearly all plant foods have their benefits, there are some key types that research shows really boost brain health. And ...

Medically reviewed by Sohaib Imtiaz, MD Spinach is one of the most nutritious and surprisingly versatile foods. It’s a rich source of essential vitamins, minerals, and plant compounds promoting ...

The authors gathered 36 participants between the ages of 40 and 70 who had diets low in lutein, then split them into two groups. One group consumed at least two ounces of unsalted pistachios (or ...

Lutein and zeaxanthin might sound like distant planets, ... Your body can’t produce these compounds on its own, so you need to consume them regularly. Omega-3 fatty acids, ...

You may have heard about lutein for eye health or just know you'll find it in carrots. This article explores everything you need to know about lutein, including what foods it's in, supplements ...

When a person absorbs lutein and zeaxanthin, the compounds collect as yellow pigments in the retina and act as a filter to prevent blue light from entering the eye.

In terms of cancer prevention, a 2019 study found that participants with the highest intake of lutein and zeaxanthin had the lowest risk of colorectal cancer. Vitamin A. 4.

Key takeaways: Serum lutein concentration increased to 0.81 µmol/L for free lutein and 0.9 µmol/L for ester lutein at day 15. The increases were maintained through days 40 and 60.

When a person absorbs lutein and zeaxanthin, the compounds collect as yellow pigments in the retina and act as a filter to prevent blue light from entering the eye.