If you want to set your peepers up for success with age or simply get the most out of your diet, add some of these ...

Fiber feeds the “good” bacteria living in your gut with prebiotics, which your microbiome uses to stay in balance. Soluble ...

KAIST developed a microbial strain for efficient lutein production, offering an eco-friendly alternative to traditional ...

Are you someone who is always struggling with vision? Blame it on heredity, health conditions, exposure to screen, slackening ...

The authors gathered 36 participants between the ages of 40 and 70 who had diets low in lutein, then split them into two groups. One group consumed at least two ounces of unsalted pistachios (or ...

Lutein and zeaxanthin might sound like distant planets, ... Your body can’t produce these compounds on its own, so you need to consume them regularly. Omega-3 fatty acids, ...

When a person absorbs lutein and zeaxanthin, the compounds collect as yellow pigments in the retina and act as a filter to prevent blue light from entering the eye.